Wednesday, August 4, 2010

Tofu Kale

Using Tofu Scrambler, I did up the entire 14 oz package of tofu, but only used ¼ of it for this recipe. I also used some of the chard I froze yesterday, and some of the fresh basil – both gifted from my neighbors organic farm CSA delivery. While the result was good, it would have rated higher if I had added more spice – even pepper.

½ tsp. coconut oil
1 package Tofu, Firm
1 package of Tofu Scrambler
  • Mix these 3 ingredients together, cook and set aside.


  • 1 C. Kale, ripped to bite size pieces, cut up smaller with kitchen shears
    ½ C. Chard, chopped finer than the kale.
    4 cherry tomatoes, halved
    1 tsp. garlic, minced
    6 basil leaves, fresh, cut fine
  • Sauté these 5 ingredients to your desired state of perfection.
  • Add ¼ of the Scrambled Tofu. Mix and cook for a few minutes.

    Serve with some A-1 sauce, ketsup or other condiment of your choosing.

    The nutrition information includes 1 Tbs of A-1.

    Rated a 3.4 on the Kale Scale.
  •