Don’t Try This At Home

This recipe didn’t work out so good. I didn’t take a picture, and didn’t run the nutrition numbers The problem was the avocado – it doesn’t sauté well. The dressing sort of saved the day, but not enough to get the Kale Scale rating above a 3.

¼ C onion
½ tsp garlic, minced
4 cherry tomatoes, halved
½ tsp ground pepper
½ tsp Mrs Dash
½ avocado, diced
1 Clementine orange, diced
1 C. kale, ripped into bite size pieces
1 oz white wine

Saute all except the kale and wine.
Add the wine and kale, let kale wilt to your desire.

Serve with Annie’s Natural Tuscan Italian Dressing.

Rated a 2.75 on the Kale Scale.