Papaya and Olive Kale Salad

Another hot day; another simple salad!  Very tasty!!


Toss together, layer, or otherwise put in a bowl and mix
1+ cup kale, ripped to bitesize pieces
1 papaya, seeded, diced (no peel)
2 tbsp olives, sliced
2 tbps tangerine vinaigrette dressing (Cindy's Kitchen)

Top with 
1 tsp of dukkah (egyptian nut topping)

Enjoy!

Rated a 4.64 on the Kale Scale.

Pineapple 'n Apricot Kale Salad

Hot day calls for simple salad. Quite tasty. I really like the Tangerine Vinaigrette Dressing from Cindy's Kitchen from Whole Foods.

Toss, layer or otherwise pile in a bowl and mix up:
1+ cup of Kale, ripped up to bite size pieces
2/3 cup pineapple, freshly cut, cubed
1 apricot, chopped up
2 Tbsp Cindy's Kitchen Tangerine Vinaigrette Dressing

Top with 

1 tsp of sesame seeds

Enjoy!

Rated a 4.6 on the Kale Scale.

Ham Tangerine Kale Saute

Something quick for the New Year.  It turned out very tasty!

Saute
2 tsp olive oil
1/2 cup onion, chopped

Toss in and keep sauting
1 cup broccoli slaw
1 tangerine, peeled and segments cut in half
3  oz of ham, lean (I used 3 tiny slices that came in a pack of 8 slices)

Add, cover and wilt
1+ cup kale, ripped to bite size pieces
1 oz white wine

Serve with
dusting of home made dukkah



Rated a 4.79 on the Kale Scale

Watermelon Pineapple Kale Salad Dusted with Nutmeg

I really liked the addition of nutmeg with this salad. It helped tie the flavors together. Very good!

Toss these ingredients:

25 watermelon balls
2/3 cup pineapple, raw, cut up small
1 oz cheese, extra sharp white cheddar
1.25 cups kale, ripped to bite size pieces
4 tsp Tangerine Vinaigrette (Cindy's Kitchen for Whole Foods)
1/2 tsp Nutmeg

Serve and enjoy!

Rated a 4.74 on the Kale Scale. 

Watermelon Kale Salad with Grapes and Cheese

A salad for summer - deeelicious!

Layer, toss or mix as desired

1.5 cups of Kale
30 grapes, halved
25 watermelon balls
1.5 oz of sharp white cheddar cheese, diced (Tillamook)

Drizzle with

4 tsp of Tangerine Vinaigrette  Dressing (Cindy's Kitchen for Whole Foods)



Rated a 4.75 on the Kale Scale.