Brussel Sprouts with Orange and Kale Saute

Another attempt at brussel sprouts. Turned out ok. Putting fruit with the sprouts works well to camouflage them.

Saute:
2 tsp olive oil
1/4 cup onion, chopped
3 brussel sprouts, chopped
2 clementines, peeled and chopped
1/2 tsp ground pepper
1/2 tsp Mrs Dash
1/2 tsp Ras El Hanout spice

Add and simmer a bit:
1 oz white wine
2 Tbsp Fig Balsamic Vinaigrette (Cindy's Kitchen)

Add, cover, and wilt kale as desired:
1 oz white wine (yes, another oz)
1+ cup of Kale, ripped to bite size pieces

 Rated a 4.58 on the Kale Scale.

Brussel sprouts fried egg on steam kale

This was a concoction of a little this and a little that. Turned out to be good!

Saute:
1 tsp olive oil
1 tbsp butter
1/4 cup onion, chopped
2 brussel sprouts, chopped

After a bit, add:
2/3 cup cooked small potatoes, chopped
1 plum, chopped
1 Tbsp cooking sherry
1 tbsp balsamic vinegar

Make room in the middle of the veggies and fry to your desired done-ness
1 egg

While this cooks, steam
1 cup kale

Serve by putting the sauted veggies and egg on top of the bed of steamed kale.


Rated a 4.6 on the Kale Scale.

Tofu, Brussel Sprouts and Kale?

Yes! Tofu and kale go well together, and the brussel sprouts are nicely hidden, especially when using a delicious Korma sauce from Tasty Bites.

I call this one Korma Kale.

Saute:
1.5 tsp olive oil
1/3 cup onion, chopped
1/3 cup fennel bulb, chopped

After browning, remove onion and fennel, set aside.

Add and brown tofu:
1.5 tsp olive oil
12 oz or 1 box of Mori-Nu Firm Tofu, drained and cut into cubes
1 tsp pepper
1 tsp Ras El Hanout spice mix
1/2 tsp Mrs Dash

When tofu is browned, add:
The browned onion and fennel
5 brussel sprouts, quartered
1/2 cup corn kernels
1 package (7 oz) Good Korma Sauce by Tasty Bites
1 oz white wine

Stir together, cover and simmer for 8 minutes.

Check it, stir and simmer UNcovered 3-5 minutes to reduce liquid.

While the Korma cooks, steam a bed of 1 cup kale, and put on dinner plate.

Serve the Korma mixture on top of thebed of kale.

Rated a 4.79 on the Kale Scale.