Fresh Fruit on Steamed Kale

A side salad to go with a bit of salmon. Very nice!


Microwave with steamer top for 2 minutes
1+ cup of Kale, ripped to bite size pieces

Place on top of the bed of steamed kale
1 peach, cut up
2 kiwi fruits, peeled and cut up

Dust the top with
1/2 tsp sesame seeds
1 tsp unsweetened coconut, shredded (Bob's Red Mill)

Serve and enjoy!

 Rated a 4.5 on the Kale Scale

Kale Salad with Persimmon, Kiwi and Pineapple

Our long and pleasant run of 70+ F. weather is still with us, and makes for great salad motivation.

Toss, layer or however you like, put these ingredients together:

1 cup Kale, ripped to bite size pieces
1 persimmon, peeled, cored, chopped
1 kiwi, peeled, chopped
1/2 cup pineapple pieces, chopped

Dust with 1 tsp of coconut flakes

Serve with 4 tsp of Cindy's Kitchen Tangerine Vinaigrette.

Rated a 4.66 on the Kale Scale.