Showing posts with label date crumbles. Show all posts
Showing posts with label date crumbles. Show all posts

Sunday, September 15, 2013

Date Crumbles Tame Brussel Sprouts with Kale

The weather turned autmun like - yeah!  I can get back to making Kale side dishes on the stove stop.  I found that pineapple works well to make brussel sprouts palatable, but no pineapple today. What to do? I looked around and found some date crumbles I have from Bob's Red Mill - they have no added sugar, and are dusted with oat flour.

Soak
1/4 cup date crumbles in couple Tbsp of water. Set aside.

Saute
1/3 cup onion, chopped up
 2 tsp olive oil

Add and continue saute
1 red pepper, cut up
2 brussel sprouts, cut up

Add and simmer a bit
Dated crumbles and the water they were soaked in.
1 Tbsp Fig Balsamic vinegar
1 Tbsp white wine

Add, cover and wilt
1-2 cups kale, ripped to bite size pieces (I ended up with about 2 cups today!)
Another 1 Tbsp of white wine and bit of water to keep the steam coming

Mix it all up an serve with a splash of Worcestershire sauce


Rated a 4.73 on the Kale Scale.

Sunday, June 16, 2013

Fruit Spiced Sauce on Kale

Making a side dish to go with a salmon fillet. Started with the tomatoes and olives, then pulled out an apricot that has been too tart to eat outright. And this just evolved from that start.

Saute
2 tsp olive oil
1/3 cup onion, chopped
1 clove garlic, slice fine

Add and continue
10 grape tomatoes, halved
5 green olives, halved (castle vetrano)
1 apricot, raw, cut up

Add, mix it up, lower heat and simmer for a few minutes
1 oz Pomegranate juice (100% POM brand)
1 oz sherry
1 oz soy milk
1 tsp Gulden's brown mustard
2 Tbsp date crumbles (Bob's Red Mill)
1/8 tsp chili powder
1/4 tsp cardamom
1/2 tsp black pepper
3/4 tsp ras el hanout

Steam on the dinner plate (use a steam cover)
1+ cup kale, ripped up to bite size pieces

Top the kale with the fruit spiced sauce and enjoy!

Rated a 4.6 on the Kale Scale