Lentils Roasted Vegie Mish Mash with Kale

Using leftovers tonight, but delicious!

Had some lentil soup in the freezer from December - perfect day to use it.A Spring Day, blustery, rainy, sunny, wind chill. Added some of the Roasted Vegies I made day or so ago. And 1 cup of ripped up kale. Microwave it all.

Top with 1/4 cup non-fat Greek yogurt (plain).


Rated a 4.687 on the Kale Scale.

Whole Foods / Fast Food

Was shopping last weekend at Whole Foods, before dinner, hungry. Walked by the RTE (ready to eat) food bar, and ended up putting together in a pint box - curried potatoes, quinoa with lemon and cilantro, curried tofu, and dal with spinach.

When I got home, I dumped it all into a 4 quart mixing bowl along with 1+ cup of kale ripped to bite size pieces.

Microwave on high for 2 minutes or so.

It was delicious!  No calorie for this one.

Rated a 4.68 on the Kale Scale.