Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts

Wednesday, July 2, 2014

First Summer Smoothie

Hot day. Smoothie dinner. Deelicious!


Put in Vitamix and whirl

1 orange, peeled and sectioned
1/2 cup blueberries
25 raspberries
20 frozen red grapes
6 oz soy milk
1.25 cups kale
1 pkt, Spiru-tein Vanilla, sugar-free protein powder


Serve and enjoy!

Rated a 4.68 on the Kale Scale.