Saute:
1/4 c. onion, chopped
1/3 c. anise or fennel bulb, chopped
Add and continue saute:
1 yellow pepper, chopped
12 black grapes, halved
10 grape tomatoes, halved
2.5 oz chicken breast, already cooked, cut up
5 basil leaves, chopped
3/4 tsp Ground black pepper
1/4 tsp turmeric
1/4 tsp Mrs Dash
Add, cover, reduce heat and wilt:
1 c. kale, ripped to bite size pieces
1.5 oz white wine
Serve and top with:
2 Tbsp. feta cheese
2 tsp of worcestershire sauce
Rated a 4.40 on the Kale Scale.