![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOGpxhGgFyO4w6jJTxNSiB8LuqHLwu4Fc9HyUFZKCvNdo5E29pYqgqBZDRJLHU5ejA-HIGAiQXw3nB97RI_4g_S1Xr1oJzwU8-kdqZP-cs1HVSHEb6nCmxqsnrjzzi_4fX7TZXifs9eFI/s200/P1020968+Kale+with+coconut+dust+(1).JPG)
This is the salad I made to go with my baked salmon, dinner. I have the coconut flour because I read about coconut being good for you (vs what the cooking oil industry wants you to believe) and coconut flour having a good fiber count. I didn't really get a coconut flavor as much as I thought would happen. Maybe if I'd used shredded coconut, but that will be another day.
Toss together as you like:![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Ud5SRddTjMMnEBLW7RKEt0dByV2JhUD6mLsWHFDyZWf2PpF6hOLvqx_wBlCLXPZJqKqOr0LtH01RUvH3LRyBU14nRfDsvndhVnX2yVM0RFaIoeGR8qcFUo3nSBDXAGT-fx8_RcoPrS4/s200/P1020968+Kale+with+coconut+dust+(3).JPG)
1 C. Kale, ripped to bite size pieces
3/4 C. Pineapple, fresh and chopped or diced
2/3 large peach - fresh, chopped. (I cut it in half, pitted, and used the half, plus almost a 1/3 of the other half.)
70 blueberries, more or less
As you build the salad, toss in and dust th
e top with (i.e. separate this into tossing some with the rest of the ingredients, and putting some on top):
4 tsp. olive oil and balsamic vinegar dressing
1 Tbsp. coconut flour
Serve.Rated a
4.3 on the Kale Scale.