Saute:
1/2 tsp. coconut oil
1/3 C. onion, chopped
1/3 C. fennel bulb, chopped
Add and continue saute:
1/4 C. corn kernals
1/4 tsp. turmeric
1/2 tsp. ground pepper
Add, lower the heat, simmer:
4 Tbsp. salsa, ready to eat (La Victoria, medium)
Prepare burrito:
1 Amy's Black Bean Burrito, microwave 2 minutes, cut up into pieces
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ-9vxe2HwKzNotpxqnpSAhQV2ksQoxCyml41qxi9yyoSKrCtPiM5jgS5KlmYUYDmzs2v32pTCwBLu3T0zSlyAuIO41ZK3e2cD-SqLR3iowOIdhU3hF5wCoe_XisFjBTgc5pMVxtTU7lc/s200/Burrito+Mixed+With+Kale_nutri.jpg)
Add to vegetables and stir up:
Burrito pieces
1.5 oz white wine
Add, raise heat just a tad, if needed to get steam going and wilt:
3/4 C. Kale, ripped into bite size pieces
3/4 C. Chard, rip or cut up into bite size pieces
Give it all a good stir to mix it up and serve.
Rated a 4.57 on the Kale Scale.