Friday, September 10, 2010

Five Fruit Kale Salad

I had some fresh organic kale, and thought a fruit salad would be good tonight.

Toss together:
1 C. Kale, ripped to bite size pieces
1 plum, chopped up
25 watermelon balls
2/3 C pineapple, fresh, chopped up
1 avocado, diced
1 clementine orange
1.6 tsp flax seed, ground
4 tsp. olive oil and balsamic vinegar dressing

Serve.


Rated a 4.5 on the Kale Scale.