Pineappple Chicken Kale

Really pretty good! This is another time I first spiced some chx breast tenders by shaking them in a bag with coriander, cardamon, cinnamon, and za'atar a Mid-Eastern spice mix based in thyme, which I got at Barbur World Foods.

Layer or toss, however you want:

1 cup   Red cabbage, chopped5
55 gram   Kale, ripped to bite size pieces

½ cup   Pineapple, cut up chunks from a fresh one

3.75 oz   Chicken breast, za’atar spiced and already cooked

Mix together and dress salad with:

1 tbsp   Olive oil

1 tbsp   Vinegar, balsamic, Olive Pit

[The dressing could have been twice as much and then all the salad pieces would have been wet.]

 

Rated a 4.77 on the Kale Scale.