Thursday, September 1, 2011

Caper Topped Kale

Made this couple nights ago. I like the bonus points for fiber that one gets from avocado, but is so full of fat! They say it is the good kind of fat. And it was a delicious salad!

Layer as you desire, except top with the capers:


1.15 Cup Kale, ripped to bite size
3 Medium Radish, sliced
1 Fruit Avocado, California
1 Whole Tomato, Red, Ripe, chopped
5 Olives Kalamata Olives, halved
5 Olives Olive, Black, halved
1 Tsp Sesame Seed, toasted
1.5 Tbsp Capers, Canned
2 Tbsp, Tuscan Italian dressing, Annie's Natural


Rated a 4.68 on the Kale Scale.