![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmaCTsT1ZPV4nhOpzUwoeCqGZs6aw-q8nn3N30GHDyh6eThLFVdq_P3WtYuf8LmZzO79JvS2mMtYOiEPW9K1iXSJYvr15Dkmku0qBT5Tl8zIC2yG2O2ZPf5fNBB6Ee-bUPKjm5_QhqS70/s320/Squash+It+Kale+(3)a.jpg)
So thinking I'd go simple tonight.
Cook the squash in microwave, scoop out the seeds and then scoop out the flesh.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyv0eclCM9PyRIQ4kMVj8XKdeUQc0b0fmZ_YRJsaJkhSIJPiZew_xIqa4FL-SMM4r4kFAt_kOTPi7XGGJWIC7M1D8NtfYI3mB7jfYEENf9fqoMG56DMTd_oesSaWqvoC4UPlJbyrfGw7U/s1600/squash+it+kale_nutri.jpg)
Steam 1+ cup of kale (ripped up).
Put the squash on top of the kale and served with a little sauce.
Mix to your desire and pour over the squash/kale:
- Hoisin sauce
- wine
- balsamic vinegar
- soy sauce lite
When all was done, I used about 2 tbsp. of this sauce mix.
Top it all with 1 Tbsp of Parmesan cheese.
Rated a 4.5 on the Kale Scale.