![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRxJ0NnNMgncX24UwpH5Jc1mFSPNGijJWi2A1d00kfMY_wJoLKvX7rhwr-Nmn9PU9BdoGrDI_gRZdiLdR2XQ1GpSL7Du72r8T94qwJWEocpMYaPYmdpTF4Ipda4YvwaB9R6WdJrhNmxZw/s320/Date+with+a+pepper+(kale)+(7)a.jpg)
Saute
2 tsp olive oil
1/3 cup onion, cut up
1.25 tsp raw ginger, peeled and sliced thin
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYKmnyfvbTnDwaEU_b7j4UluOXFR6RCRQn8ELf48m028ZJxYw1e7fqRpOJYSiNjmHiD5sKWmWwT_TOqeV8TUWIKBJaPhGaodXBAZg1A8PJX27v0DhGu0Cn_sozhlNzsGQSeKD3yI64z50/s1600/Date+with+a+Pepper+(kale)_nutri.jpg)
1 yellow pepper, cut up
4 dates, cut up
3 slices lean Canadian bacon, cut up
1/8 tsp each of chili powder, ground cumin
1/4 tsp each of ground cinnamon, ground pepper, Mrs Dash
Add and simmer
1 oz cooking sherry
Steam for 2 minutes in microwave
1 cup kale, ripped up to bite size
While kale steams, fry
1 egg in the middle of the pan with the veggies
Serve the egg and veggies on top of the steamed kale.
Rated a 4.64 on the Kale Scale.