Aiming for 365 ways I am learning to prepare and eat kale. After that, who knows, maybe I'll even like the stuff.
Check out the first blog entry to learn more about my cooking parameters.
Saturday, May 11, 2013
Vitamix with Hemp
Went on a search for protein powder for my smoothies, and this is the only one at the store that didn't have added sugar or fake sweeteners - Bob's Red Mill Hemp Protein Powder.
Blend and drink:
25 grapes
1/2 cup pineapple, raw and cut up
1+ cup kale, ripped up
2 oz Danon vanilla non-fat yogurt
2 oz milk, non fat
3 Tbsp Hemp Protein Powder
Rated a 4.65 on the Kale Scale.