![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC0M2nGhXT2Wa2PXJixiUrG1QIjr4De1j-LV1DlcPW-557xXecubLLbM3tXaM36EdLnxNYgdiUr4UGqIz5773ekIcncLrDJpfYu_8swz9idt_glisx2EECZe0It-jEYW1OTDXnhO-QJfk/s320/Saucy+Kale+(2)a.jpg)
Saute
3 tsp coconut oil (this is solid at first)
1/2 cup onion, diced
1/2 tsp garlic, raw, diced
Add and continue sautéing
10 grape tomatoes, halved
4 slices of lean Canadian bacon, cup up
Steam 2 minutes
1+ cup Kale
While kale steams, add and simmer sauce made from (about 2+ Tbsp total)
- Hoisin sauce
- wine
- balsamic vinegar
- soy sauce lite
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I was going to put the ham and tomato mix on the kale, but instead I added the kale to the sauté pan and mixed it all up.
Serve with parmesan cheese (about 1 Tbsp)
Rated a 4.69 on the Kale Scale.