Aiming for 365 ways I am learning to prepare and eat kale. After that, who knows, maybe I'll even like the stuff.
Check out the first blog entry to learn more about my cooking parameters.
Tuesday, May 21, 2013
Truberry Kale
Here is another Kale-by-Vitamix drink. So simple to make and clean up! I received a jar of Trueberry drink powder as a gift - usually used to mix with water. I thought it would work well in this blend, and it did.
Put in Vitamix and blend:
1 older banana
1 cup pineapple, cut up
3/4 cup watermelon, cut up
1 cup non-fat milk
1/4 cup non-fat yogurt, plain
1 scoop Trueberry powder
1.3 cups kale, ripped up
Rated a4.68 on the Kale Scale.