Wednesday, January 30, 2013

Pineapple-Pear Kale Dukkah Dusted

At the holidays, I received handcrafted olive oil and balsamic vinegar from Washington. This mix is one way in which I used a bit of these gifts.

Saute
2 tsp Basil Olive Oil
1/2 cup pineapple, cut up
2/3 red pear, cored and cup up
1 tbsp Prickly Pear Balsamic Vinegar

Steam
1+ cup kale, ripped to bite size pieces

Serve
Put the pineapple and pear on top of the kale.
Dust with 1+ Tbsn of Dukkah (Egyptian nut-spice mix)

Rated a 4.7 on Kale Scale.