This was 20 minutes in the making. Turned out pretty good. That is for Brussel Sprouts and Kale.Saute
2 tsp olive oil
1/2 cup onion, chopped
Add and continue saute3 brussel sprouts, chopped up
1/2 cup raw pineapple, chopped up
Push saute to side, and adjust temperature to fry egg:
1 egg
While that's cooking, steam:
1 cup Kale, ripped to bite size pieces
Serve
Place steamed kale on plate and top with the egg and vegie saute.
Dust with some dukkah (the finely chopped nut and spice mix)
Rated a 4.64 on the Kale Scale.
