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This entry isn't about the recipe, but taking a share of the completed product, Indian Potatoes, and putting it on a bed of steamed kale, with a dollop of greek non-fat yogurt (plain).
Indian potatoes starts by heating brown and yellow mustard seed in hot oil til they pop a little. You add cumin seed, turmeric and then the potates that have been cut up. Cook for 20=25 minutes. Then add, coarsely ground coriander seeds, ground cumin, cayenne, and a handful of cilanto leaves. Cook a bit more.
Steam
1+ cup Kale, ripped to bite size pieces
Top with
1 serving of Indian potatoes
Serve with
Dollop of non-fat greek yogurt (included in nutrition count)
Rated a 4.69 on the Kale Scale.