![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj8obUAvfH3JquEahvdD4FN7D88M_4SzLLtRgwxI1BMHPN53mzierhgqO9UtBwEs8-2wySGosc3g25d_DbJkSzgY4iAl8r763rXVUYES_ULFRMTluSSsNg3qktGGB53lCbQ12D2Ra3LV4/s200/P1010657_Steamed+kale+side+%25283%2529a.jpg)
Steam
1 cup kale, ripped to bite size pieces
Toss steamed kale with
7 grape size tomatoes, halved
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw1BjHKecrtn9LHlHorv5Iy8DmcTi6HVLjoRRRTQloevMJCkr2J32tSYRXD3YOYWjWbvm4DqQZhmGnzoF1_oWktR6JcAShGnzLOs8dpNgpzU7Z6G21mioJmvPjt6m4fHwwMbS221eCtU8/s200/kale+steamed+side+with+parmesan+and+dukkah_nutri.jpg)
2 tsp capers
2 Tbsp shredded parmesan
1-2 tsp Dukkah (see previous blog entries too)
Serve with
1.2 tsp worcestershire sauce
Rated a 4.68 on the Kale Scale.