Tibetan Style Red Lentil Dal with Kale

Whole Foods has a section for grab and go food items that I peruse from time to time when I want a quick dinner back at home. Such as today. Got a 'wrap' Tibetan Style Red Lentil Dal from Globespun Gourmet. I put this on top of a steamed cup of kale, and topped it all with non-fat greek yogurt.

Very tasty, and quick!

Rated down a notch for high sodium content

Rated a 4.48 on the Kale Scale.