Fresh Corn on Steamed Kale

This was a side that went with a fresh wild salmon filet - deeeelicious!  I'm using non-fat greek yogurt for my tartar sauce these days, and used some of the yogurt with the kale too.

Bake, microwave, roast - in whatever way you want - cook the ear of corn. And then
Cut the kernals off the corn cob.

I wrapped the corn in foil with the 1.5 tsp of butter, and baked in the oven while I was cooking the salmon.

Steam
1.15 cups of Kale, ripped to bite size pieces.

Cut
8 grape tomatoes in half

Assemble
Put the kale on plate, top with corn kernals and tomatoes.
Season with black pepper and Mrs Dash.
Splash with 1 tsp worsctershire sauce.

Serve with
Couple heaping tablespoons of non-fat greek yogurt.

Rated a 4.73 on the Kale Scale.