Tuesday, July 17, 2012

Anise Kale Saute

Some call it anise, some call it fennel.  It's the bulb and chopped up, is one of the "aromatics" that goes with onion. All of this, was the side dish next to the salmon.

Saute
1 tsp olive oil
1/4 c anise bulb chopped up
1/4 c onion, chopped up

Add and continue to saute
4 grape tomatoes, halved
5 green castelvetrano olives, pitted, halved
1/2 pear, cut up
2 tsp capers
1/2 tsp black pepper

Add, cover and wilt
1+ cups kale, ripped to bite size pieces
1/2 tsp lemon juice
1 oz white wine
2 tsp balsamic vinegar

Rated a 4.63 on the Kale Scale.