Layer #1
3/4 cup kale, ripped to bite size
5 grapes, halved
1/4 cup blueberries
10 strawberries, cut up
1 tsp coconut flakes, unsweetened
1 tsp pumpkin seeds, spiced and toasted
1 Tbsp Fig Balsamic Dressing
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEGPobfBRv1oGJWNyrejIQde2gpmXVis3ZgNyS3eul9E4F1C35ELH-HVENkgEo13rKqLW5Kyyn1x6oTPKhNTRKI2gE1Qck_lfI5xHwuaHZDnDjQ9c8TKK91Gv9TNFj4NiJeRXbneNAI0c/s1600/Kale+Fruit+Layered+Salad_nutri.jpg)
1/2 cup kale, ripped to bite size
15 grapes, halved
1/4 cup blueberries
1/2 oz white cheddar, crumbled
1 tsp pumpkin seeds, spiced and toasted
1 Tbsp Fig Balsamic Dressing
Rated a 4.7 on the Kale Scale