Sunday, June 17, 2012

Baked Chicken Kale Salad with Spiced Pumpkin Seeds

With some of the buttermilk marinated baked chicken, I made this salad. It was very good, and nice way to get my protein.

Toss, layer or whatever - make salad with:

1.25 cups kale, ripped to bite size pieces
4 oz baked chicken breast tender, marinated in buttermilk and spices
8 cherry tomatoes, halved
10 black olives, halved
3 tsp pumpkin seeds, spiced (curry, cinnamon, chili)
2 Tbsp Fig Balsamic Dressing (Cindy's Kitchen for Whole Foods)


Rated a 4.7 on the Kale Scale.