Egged Kale

I received a gift of 1 dozen eggs, free range, organic. So what to do. I decided to scramble, mostly egg whites, and combine with kale.

Saute:

1/2 tsp coconut oil
1/4 c. onion, chopped
1/4 c. fennel bulb, chopped
1/4 c. red cabbage, chopped
1/2 tsp ground black pepper

Add and continue saute:
1 small red pepper, chopped
5 grape tomatoes, halved

Add, cover and wilt - about 2 mintues:
1 oz white wine
1 c. Kale, chopped fine

Stir up the mixture, and add:
1 egg mixed with 3 egg whites
another 1/2 tsp ground black pepper
1/4 tsp ground chili pepper

Serve with some worcestershire sauce.

Rated a 4.5 on the Kale Scale.