Still working on those organic eggs.Saute:
1/2 tsp coconut oil
1/4 C onion, chopped
2 Tbl, fennel bulb, chopped
1/2 tsp black pepper, ground
1/2 tsp oregano, ground
1/2 tsp chili powder
Add and continue saute:
1 red bell pepper, chopped
7 grape tomatoes, halved
Add, cover and wilt:
1 C. Kale, ripped to bitsize pieces
1 oz white wine
Mix everything all up together.
Add and scramble:
1 egg beaten with 2 egg whites
Serve with worcestershire sauce.
Rated a 4.25 on Kale Scale.
