A satisfying meal, quick and easy too.
Mix together
4 oz Tuna, solid white albacore in water, drained
2 Tbsp mayo, light
1 tbsp Dill Relish
1 bunch of green onions, white part, sliced
Add and mix up
1+ cup of Kale, finely sliced
Serve with Akmak crackers
Rated a 4.65 on the Kale Scale.