Thursday, September 5, 2013

Corn Kale with Veggie Patties

This mixture was very hearty, filling and delicious! The tomatoes were out of my garden Grow Box which turning out tomatoes more successfully than my other attempts over the last couple years.

Cook 
1 ear of corn (I used microwave)
Cut the kernels from corn
Add butter and pepper to taste.

Steam
1 cup of kale, ripped to bite size pieces

Microwave
3 veggie patties - I use Morningstar Breakfast Patties (flavored like sausage)

Assemble on dinner plate
Steamed kale
Corn Kernels
Breakfast patties, cut up
10 Tomatoes, halved

Splash with Worcestershire sauce, and enjoy!

Rated a 4.7 on the Kale Scale.