Wednesday, September 18, 2013

Scrambled Eggs and Kale

Using tomatoes from my garden, this was a fairly simple dinner. Tasty too!

Saute
2 tsp olive oil
1/3 cup onion, chopped
1 brussel sprout (it's all I had)

Steam in microwave 2 minutes
1+ cup of kale, cut up to small pieces

Add and continue sauting
Steamed kale
12 grape size tomatoes, halved

 Add and scramble
2 eggs beaten with 1/4 cup milk
1/2 tsp ground pepper
1/2 tsp Spanish seasoning (that's the label)

Serve with a splash of Worcestershire sauce.


Rated a 4.58 on the Kale Scale.