web.jpg)
Saute
2 tsp olive oil
1/3 cup onion, chopped
2 brussel sprouts, chopped

Add, and simmer to reduce the cider
6 oz hard cider
1 black plum, cut up
1 tsp Gulden's Brown Spiced Mustard
1/2 tsp black pepper, ground
1/2 tsp turmeric, ground
1/2 tsp Mrs Dash
Steam in microwave, 2 minutes
1+ cup Kale, ripped up to bite size
Serve
Place the cider mustard veggie mix on top of the steam kale.
Rated a 4.76 on the Kale Scale