Monday, February 4, 2013

Buttermilk Mashed Potatoes Kale with Egg and More

Using up my leftovers!  I was just going to do the Buttermilk Mashed Potatoes with ripped up kale, but found some extra lean boneless tiny pork chops (really small, and thin) and an egg. So here's what I did with this stuff.

Saute
1 tsp olive oil
1 serving of Buttermilk Mashed Potatoes
1+ cup Kale, ripped to bite size pieces
2 oz extra lean boneless pork chops (this is two of them they are about 1 oz each)

Heat this through, wilt the kale.

Add
1 tsp olive oil and stir up the mix.
Make a hole in the middle of the saute mix.
1 egg - fry in the middle of the pan with the Kale mix around it.
Turn over - fry til as done as you want the egg.

Serve with a splash of worcestershire sauce.

Rated a 4.7 on the Kale Scale.