Tuesday, May 29, 2012

Spiced Chicken and Pear Salad

I've found a new salad dresssing - it's delicisous, no added sugar, no fat!  Fig Balsamic Dressing sold at Whole Foods with a label on the front that says "Health Starts Here" and on the back trademark by Cindy's Kitchen.

Mix, toss or layer these ingredients for a 1 serving salad:
1.25 Cups Kale, ripped to bite size pieces
1 red pear, cored and chopped up
9 green castle verano olives, pitted and halved
3 kalamata olives, pitted and halved
4.2 oz of cooked boneless chicken breast (my Za'artar Chicken#6)
2 Tbsp of Fig Balsamic Dressing

Serve and enjoy!


Rated a 4.7 on the Kale Scale.