Monday, May 21, 2012

Apple, Dates and Nuts Kale Salad

This salad was the perfect compliment to my Nut-flour Dusted Rockfish. 

Mix together, toss as you desire:

1.25 cups Kale ripped to bite size pieces
1 apple, medium, cored and chopped
6 pitted dates, chopped
2 tsp chopped walnuts
1 Tbsp Oil and Balsamic Vinegar Dressing (Safeway Select, no sugar)


Rated a 4.67 on the Kale Scale.