Cheap Dates

Yesterday - I took my cup of steamed kale in a little baggie and added it to a bowl of potato soup at The Block House Cafe where I had a meeting. It was very good. Kind of think it wasn't low calorie, but have no way of knowing. No picture.

Rated a 4.45 on the Kale Scale.

Today - Leftovers. I steamed 1+ cup of Kale which served as the bed for a serving of quinoa and chicken which I cooked in pressure cooker some weeks ago. This was the helping I froze at the time.  Served with non-fat Greek plain yogurt.
Very delicious!

Rated a 4.5 on the Kale Scale.