![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLveC-BQmUWh8ecrPEifxa3Rybd5BY1lfeoMzJvu9e17goBLnhW0C_MKk9ZnsDY1RBc4bbugyo1o58HhIZEMerMm-Fhc_aM2gUcgrAAJg2aVebfwJUMdqCvY9y_ekpUMQTAN9nYQKA3Gw/s200/solar+cooking.jpg)
I put the quinoa, liquid and accompaniments into an orange pepper. I placed the pepper in a small pyrex dish to keep it stable. And this dish was placed in the black kettle that I use with the solar cooker. I also included in the cooker a salmon fillet.
Put the cooker in the sunshine at 1pm. Brought it in at 4:30 pm.
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Mix in a bowl
1/2 cup Quinoa
1/4 cup onion, chopped
1 Tbsp, ginger, raw and minced
1 clementine orange, peeled and sectioned
1 Cup water
1.5 Tbsp white wine (finishing off the little bottle)
1 Tbsp lime juice
Assemble
Cut the top and inside seeds from an orange pepper.
Place about 1/2 of the mixture in the prepared pepper.
Place in the solar cooker.
Cook for 2.5 hours.
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Steam 1+ cup of kale for 2 minutes or less.
Place on plate
Put the stuffed pepper on the kale.
Add a dash of Worcestershire sauce.
Eat some kale with every bite!
Rated a 4.71 on the Kale Scale.