Wednesday, April 13, 2011

Carovekato


Here is another variation on the roasted veggies with kale - this is the last of the roasted veggies. This time there was no oil used in the saute.

Saute:
1 C roasted veggies (See Sunday's post)
3/4 C red cabbage, chopped
10 grape tomatoes, halved (no olives today)

Add, cover and wilt:
1 oz white wine
1.25 C kale, chopped to bite size

Serve with:
1 tsp worcestershire sauce
2.5 oz non-fat greek yogurt

Rated a 4.65 on the Kale Scale.