Kale Saute with Chicken, Pear and Anise

A quick saute for dinner. Cut up a left over cooked chicken breast to incorporate. This was good.


Saute
2 tsp olive oil
1/2 fennel/anise bulb cut up
1/4 cup onion, cut up
3/4 pear, chopped up

Add, cover and wilt
1/4 cup orange juice
1 Tbsp white wine
1+ cup kale, ripped to bite size

Rated a 4.4 on the Kale Scale