Kale with Corn, Egg and Fake Sausage Patty

This meal was delicious and hearty, for kale.  Most important, it was filling and tasty.

Saute
1 tbsp coconut oil
1/3 cup onion, chopped
1/2 red pepper, chopped
3 oz corn kernels
1 fake sausage patty (Morningstar)
1/2 tsp cardamon, ground
1/2 tsp black pepper, ground

Add, wilt as desired
1.25 cup kale, ripped to bite size pieces
1 oz white wine

Make a hole in the middle and fry egg (I prefer over hard)
1 chicken egg

Serve with
1 tsp Worcestershire  sauce


Rated a 4.52 on the Kale Scale