![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJTn_aOfpkfbtP-BNuhODkF4yHxHh-LowR4oPhc6SATEJkbkzutQ-Eid0aXG0JiskcSxx1zUH4te3-z0fUJCNjreb76Stz4oyCyLAgE_Ho9962rLj_id3w_sdvRQi5bMoe_UI6jMJR0RQ/s1600/Kale+Tuna+Salad+(2)web.jpg)
Mix in one bowl to your desired integration of ingredients:
2 cups kale, chopped fine
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPm-X19fQCoZZ3ZAtgA5tWnHxqlw2DuKWH7B0PluJ0Tn6ZYTxv0yaiQkZ6rplZ5SYvmS4-4CsEdjUCHJThOWM8BtOr2eGBO7gZ5bj_B4LJTRue-z2ss8v4CSv95jJqfyeyRx3y42FvizE/s1600/Kale+Tuna+Salad_nutri.jpg)
1/2 cup, broccoli slaw
20 grapes, halved
1 oz, dried cranberries sweented with juice
1-2 Tbsp or crushed almonds
1 Tbsp lite Mayo
2 Tbsp lite non-fat plain yogurt
Serve and enjoy!
Rated a 4.45 on the Kale Scale