Friday, November 1, 2013

Sweet and Savory Kale

Getting to the end of the week and cleaning out the miscellaneous from fridge. Turned out to be very tasty - the pear and persmisson were a good match for the brussel sprouts.

Saute
2 tsp olive oil
1/3 cup onion, chopped
1/4 cup fennel bulb, chopped
1 fingerling potato, chopped
3 brussel sprouts, chopped

After a bit add and continue saute, lower heat and cover
1 red pear, cored and cut up
1 persimmon, cored and cut up (keep the peel on)
1 oz white wine
2 tsp white balsamic vinegar
1 tsp ras el hanout
1/4 tsp cardamon
1/4 tsp coriander
2 veggie patties (Morningstar), cut up

Steam in microwave
1+ cup of kale

Pile the sweet and savory mix on top of the steamed kale and enjoy!


Rated a 4.79 on the Kale Scale.