Kale with Egg and Popping Seeds

A quick thrown together meal. It turned out to be pretty good!  I am using purple kale this week. It looks dark in the picture. But, purple food is good for you food!

Saute
2 tsp olive oil
1/4 cup onion, cut up
1 brussel sprout, cut up
1 tsp Shiba's Popping Seeds



Add, cover and wilt the kale, as desired (2-5 min)
1/2 cup almond milk
1.5 Tbsp date crumbles from Bob's Red Mill
1.25 cups purple kale, cut up finer than usual

After the kale is wilted, and all is mixed up, spread apart and put in the middle
1 egg, beaten with 1/3 cup almond milk

After the egg sets a bit, scramble it all up and serve.

Sprinkle with a bit of Worcestershire sauce.

Enjoy!


Rated a 4.65 on the Kale Scale.