Saturday, November 3, 2012

Oatmeal Kale

Breakfast for dinner - and it worked!

Make Oatmeal with:
1/2 c dry 5-grain cereal from Bob's Red Mill
1/2 apple
.5 oz raisins (a mini box)
1/2 tsp cinnamon
1/2 c yogurt, Dannon Light n Fit Vanilla
1/4 c or less soy milk
1 cup kale, minced. I used a hand blender to mince it, worked great.

 
Rated a 4.53 on the Kale Scale