Friday, November 9, 2012

Brussel sprouts fried egg on steam kale

This was a concoction of a little this and a little that. Turned out to be good!

Saute:
1 tsp olive oil
1 tbsp butter
1/4 cup onion, chopped
2 brussel sprouts, chopped

After a bit, add:
2/3 cup cooked small potatoes, chopped
1 plum, chopped
1 Tbsp cooking sherry
1 tbsp balsamic vinegar

Make room in the middle of the veggies and fry to your desired done-ness
1 egg

While this cooks, steam
1 cup kale

Serve by putting the sauted veggies and egg on top of the bed of steamed kale.


Rated a 4.6 on the Kale Scale.