Monday, December 20, 2010

Fast Food Coup

At Life Source in Salem, I bought "Gourmet On The Go - Tuna & Pasta" by St Dalfour (France) this weekend. It's a can of tuna/pasta salad, all cooked, vaccuum packed, and ready to eat. The only drawback to this can of tuna ... there is no way it serves 2 as per the package nutrition facts!

Decided to heat it up, and mix in a cup of kale (the whole can). It worked! Dinner was ready in 5 minutes, and it was pretty darn good. On a par with Lentil Soup & Kale for ease of meal making.

Heat in skillet:

1 can, St Dalfour Tuna & Pasta Gourmet To Go
1 tsp black pepper, ground
1/4 tsp turmeric
1/4 tsp Mrs Dash

Add, and wilt:

1 Tbsp white wine
1 Tbsp balsamic vinegar
1 C. kale, cut into small pieces


Serve.


Rated a 4.7 on the Kale Scale.