![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgYW8k5_lar74ndtH0zZMTZ_Q39bczdVHkQ4J_4kjODciNLDSjj1Co6HkfQkv3GjUR9zGW9cVErsGvjQ0SFVWwrxMoZxAUiZd0UuiiIYHR_2htPfkSqFtRJVrzTCREpbmxLg49kubRn9k/s200/P1050527+BSprouts+with+Kale+and+Cheddar+(1a).jpg)
Saute
2 tsp olive oil
3 brussel sprouts, halved and cut up
Add, continue saute
1/4 c onion, thinly sliced
1 garlic clove, minced
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Microwave, per instructions on box
2 strips of fake bacon (Morningstar)
Add to the sprouts, cover and wilt as desired
1 cup kale, ripped to bite size pieces
3 tsp balsamic vinegar
2 tbsp pomegranate juice (by Pom)
Add, soften, mix up
2 slices of Irish Aged White Cheddar cheese (about 1.5 oz)
Serve with
Crumbled fake bacon
1.5 oz greek non-fat yogurt
Rated a 4.45 on the Kale Scale