Needed some fast food - Amy's Macaroni and Cheese to the rescue. Used their whole wheat version, and mixed in 1+ cup of Kale into the serving. The box says it makes 2.5 servings, but, in reality, it made only 2 servings (big ones, but not overly huge). I adjusted the calorie count to accommodate this.
Wilt Kale - 1.25 cups of ripped to bite size pieces of Kale in microwave.Mix mac and kale. Put 1/2 the mac in a bowl and mix in the kale.
Serve and enjoy.
Rated a 4.67 on the Kale Scale.
